" As a health care professional, I stress to people daily the importance of exercise, especially strength training. However, like most people, I dislike having to spend hours in the gym and struggled to find an activity that I enjoyed enough to keep me motivated. Pole has made me stronger (I’m pretty sure that lifting your body weight is the ultimate way to strength train), leaner, more flexible and is the opposite of boring as there is always a new move to conquer. "
" I met Quinn almost three years ago when I decided to try out a Barre class and from that very day I was hooked. From Barre, to personal training, to pole fitness; class by class I was pushed out of my comfort zone and into a place to learn more about myself, my health, and what truly gives me the fuel to keep going day by day as a wife, mother and friend. Personally for me, working out with Quinn has not been just about my body, but my soul. I truly don’t know what I would have done without her for the past three years. "
" I still remember my very first class with Quinn. I was nervous, but also excited as I had never done anything like pole fitness before. But it was love at first spin! I have been taking classes with Quinn for a few years now and have seen my strength, especially my core, and flexibility improve dramatically! Pole fitness is unlike any other workout; it’s challenging, it’s rewarding and it’s fun. Most importantly, however, Quinn with her unwavering patience and positive attitude ensures that every class has a supportive and empowering atmosphere. I highly recommend Quinntessential Movement to any one!! "
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