-----By Class-----
Across the Floor
Adult Contemporary Dance
Adult Floor Acrobatics
Aerial 1 Playground
Aerial 2 Playground
Aerial Hoop
Aerial Hoop & Silk - all levels
Aerial Hoop - Mini Performance Series
Aerial Hoop 1
Aerial Hoop 1 & 2
Aerial Hoop 1 - Series
Aerial Hoop 1-1.5
Aerial Hoop 1-2
Aerial Hoop 1-3
Aerial Hoop 2
Aerial Hoop 2 - Series
Aerial Hoop 2-3
Aerial Hoop Choreography
Aerial Hoop Combos- All levels
Aerial Hoop Conditioning- All levels
Aerial Hoop- All Levels
Aerial Kids
Aerial Mix 1
Aerial Mix 2
Aerial Silk - Mini Performance Series
Aerial Silk 1
Aerial Silk 1-1.5
Aerial Silk 1-2
Aerial Silk 1-3
Aerial Silk 2
Aerial Silk 2-3
Aerial Silk 2/3 - Tricks and Poses
Aerial Silk Combos- All levels
Aerial Silk- All Levels
Aerial Silk/Hoop 1
Aerial Silks 1/1.5 - Tricks and Poses
Aerial Silks Conditioning- All Levels
Aerial Sling
Aerial Teaser
Aerial Youth 11+
Aerial Youth 11+ New
Aerial Youth 13-16
Afro Caribbean Dance Series
Afro Caribbean Dance- Adults
Afro Caribbean Dance-Kids
Afro-Caribbean Dance Workshop
All Level Pole Combos in Heels
All Levels Hoop- Climbs and Inversions
All Levels Hoop- Tricks and Poses
All Levels Silk- Climbs and Inversions
All Levels Silk- Tricks and Poses
All That Glitters
Arms & Abs June Challenge
August Aerial Kids Camp
Available for Private Lessons, Groups and Parties
Back Bends Strength & Flexibility - LIVE
Bad Guy Chair Dance
Bad Guy Chair Dance Rehearsal
Balance your Chakras Yoga
Ballet Barre Works
Ballet Beats
Ballet Beats/ Grounded Mix
Ballet Fit
Ballet Fit - Online
Bands - Fundraiser
Beats
Beginner Floor Work
Beginner Pole Dance
Beginner Pole Silk
Beginner Strength & Flexibility
Booty Workout 1
Booty Workout 2
Burlesque Dance
Cardio Cheer - Cheerleading Series
Cardio Dance
Cardio Rave Dance Party
Carnival Choreo - LIVE
Carnival Dance
Chair Dance
Chair Dance - Mini Performance Series
Chair Dance Cardio and Conditioning
Chair Tricks
Chair/Pole
Character Fight Dance
Character Fight Dance Rehearsal
Cheer Dance Choreo - Cheerleading Series
Cheerleading Series - 6 Videos
Choreography Private
Choreography Workshop
Christmas Pole Tricks and Poses
Christmas Polka & Line Dancing
Circuits - Fundraiser
Conditioning and Stretch
Conditioning Workshop for Aerialists
Contemporary Dance - Fundraiser
Core & Mobility - Fundraiser
Core and Spine Strength and Flexibility- Workshop Series
Core Workout 1
Core Workout 2
Country Line Dance
Country Line Dance Fridays
Country Line Dance Series
Country Line Dance Series + Live Class on May 23
Country Pole Dance
Cowboy Cha Cha Line Dance
Creative Pole Combos
Dance Choreo
Dancehall Workshop
Dart Christmas Party
Doubles Pole
Fight Dance
Find Your Forearm Balance
Flashback Dance
Flatliner Country Line Dance
Flexibility & Stretch 1
Flexibility - Online
Flexibility and Mobility
Floor Work - Dance
FloorWork
FloorWork Conditioning - ALL levels
Flowing Pilates
Foam Roller Release - LIVE
Full Body Strength & Flexibility - Live
Full Body Strength, Mobility and Flexibility -Workshop Series
Global Autism Project Fundraiser Chair Dance
Global Wellness Conditioning and Stretch
Grounded
Grounded Pole
Halloween Pole Tricks
Happy, Healthy Feet & Ankles
Hatha and Restorative Yoga
Headstand Intensive
Headstand Variations
Headstands 1 - LIVE CLASS
Headstands 2 - LIVE CLASS
Headstands 3 - LIVE class
Heels Conditioning
Heels on 7 - Dance choreo
Heels on 7 - Dance Choreography - LIVE
HIIT - Fundraiser
Hips Strengthening & Flexibility - LIVE
How to Make Pom Poms - LIVE Class
Hula Hoop Class
Instructor Practice - Studio Booking
Intermediate Aerial Hoop
Intermediate Pole
Intermediate Pole
Intermediate/Advanced Pole Combos
Interpretive Pole Dance
Intro Private 30min
Intro Private 45min
Intro To Aerial Course
Intro to Aerial Hoop
Intro to Aerial Silk Course
Intro to Pole Course
Jazz Funk
Jump Drills & Stretches - Cheerleading Series
June Kids Classes
Kids Aerial 5-6
Kids Aerial 7-10
Kids Aerial 9-10
Kids Ballet ages 6-10yrs - Fundraiser
Kids Ballet Dance Class
Kids Camp
Kids Performance Rehearsal
Latin Pole Dance Fusion
Line Dance
LIVE Country Line Dance Class
Low Flow Pole Dance
Lower Body Strength and Flexibility - Workshop Series
Lower Body Workout 1 & Stretch
Lower Body Workout 2
Lower Body Workout 3
Lunchtime Yoga for Eye health & Deep relaxation
Master Your Headstand Workshops
Me & My Shadow - Fundraiser
Me & My Shadow Dance Class
Mixed Aerial Level 1 Conditioning
Mixed Aerial Level 2-3 Conditioning
Mobility & Stretch
Mobility and Release
Moms and Babes
Monkey Chair Dance
Motions & Basic Cheer Form - Cheerleading Series
Music and Movement Connection Workshop
Music and Pole Play
Open Aerial Hoop
Open Pole
Open Studio - 60min
Open Studio - 75min
Open Studio - 90min
Open Swing
Outdoor Aerial Hoop & Conditioning
Party Package A
Party Package A
Party Package B
Passive Stretch, Restore and Recover- Workshop Series
Performance Rehearsal 45 min
Performance Rehearsal 55 min
Play that Song - Country Line Dance
Pole & Aerial Fit
Pole - All Levels
Pole / Floorwork Transitions
Pole 1
Pole 1 Combo 3 - Pole Needed
Pole 1-3
Pole 1.5
Pole 2
Pole 2 - Static Pole Moves - Pole Needed
Pole 2.5
Pole 3
Pole and Aerial Conditioning
Pole Climbs and Inverts
Pole Climbs and Inverts - conditioning and tricks
Pole Combos 1 & 2 - Pole Needed
Pole Conditioning
Pole Conditioning Exercises - Pole Needed
Pole Dance
Pole Dance - Mini Performance Series
Pole Dance Flow
Pole Silk 1-2
Pole Silk 2-3
Pole Silk Dance
Pole Teaser
Private Class
Private Event
Private Kids Aerial Party
Private Kids Aerial Party
Private Kids Party
Private Lesson 55min
Private Party
Private Party
Private Party
Private Party
Private Party
Private Party
Reggae Inspired Contemporary Dance
Rest & Restore
Restorative Detox Yoga
Restorative Yoga
Retro Dancehall
Rock N Heels
Rollin' with my Homies
Salsa Pole Dance
Sensual Movement - Pilates Based
Sensuality and Movement
Sexy Basics - Pole
Sexy Stilettos - Pole Dance
Shoulders & Upper Body - Strength & Flexibility - LIVE
Sideline Cheers - Cheerleading Series
Simply Chair Dance
Simply Floor Dance
Simply Pole Conditioning
Simply Pole Dance
Simply Stretch
Soca Dance
Soca Workout
Spin - Fundraiser (at Rhythm Ride)
Spin Pole Combos
Split & Straddle Series (Specialty)
Spring Clean
St. Valentine's Day AcroYoga Class
Staff Meeting
Standing Outside the Fire Line - County Line Dance
Static Pole Combos
Strength & Flexibility
Stretch - Fundraiser
Studio Performance Showing
Studio Rental
Summer Strong
Summer Strong 1 Workout
Summer Strong Workout 2
Summer Strong Workout 3
Summer Strong Workout 4
Summer Strong Workout 5
Summer Strong Workout 6
Summer Strong Workout 7
Sunrise - Fundraiser
Swing Intro Course
Tease Me - Sensual Heels
Tempo Training - Fundraiser
Texas Twerk
The Beyonce Series
Timber Dance
Timber Rehearsal
Traditional Caribbean Dance
Tricks and Stylez - Special class
TRX Twist
Tummy & Tush 30 Day Challenge
Twerk Basic
Twerk Basics- Beginner
Twerk Choreo/Intermediate
Upper Body Strength & Flexibility - LIVE
Upper Body Strength and Flexibility-Workshop Series
Upper Body Workout 1
Upper Body Workout 2
Upper Body Workout 3
Upper Body Workout 4
Valentine's Vixens
Waistline Basic
Waistline Workout
Waistline Workout - Carnival Season!
Wedding Dance
Weekend Rest
Wheel Of Combos- Pole
Wonderland Showcase
Work the Base
Wuk'n' Wild
Yoga
Yoga & Flexibility
Yoga by Donation
Yoga for Everyone!
Yoga Nidra
Yoga with Mirabelle
Youth Contortion
Youth Lyra
Youth Pole
Youth Silk
Zumba - Fundraiser
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