-----By Class-----
Aerial 1 Playground
Aerial 2 Playground
Aerial Hoop
Aerial Hoop & Silk - all levels
Aerial Hoop 1
Aerial Hoop 1 & 2
Aerial Hoop 1 - Series
Aerial Hoop 1-2
Aerial Hoop 1-3
Aerial Hoop 2
Aerial Hoop 2 - Series
Aerial Hoop 2-3
Aerial Hoop Choreography
Aerial Kids
Aerial Mix 1
Aerial Mix 2
Aerial Silk 1
Aerial Silk 1 & 2
Aerial Silk 1-2
Aerial Silk 1-3
Aerial Silk 2
Aerial Silk 2-3
Aerial Sling Choreography
Aerial Teaser
Aerial Youth 11+
Afro-Caribbean Dance Workshop
Arms & Abs June Challenge
August Kids Camp
Available for Private Lessons, Groups and Parties
Back Bends Strength & Flexibility - LIVE
Balance your Chakras Yoga
Ballet Beats
Ballet Fit
Ballet Fit - Online
Beginner Floor Work
Beginner Strength & Flexibility
Booty Workout 1
Booty Workout 2
Cardio Cheer - Cheerleading Series
Cardio Dance
Carnival Choreo - LIVE
Chair Dance
Chair Tricks
Cheer Dance Choreo - Cheerleading Series
Cheerleading Series - 6 Videos
Choreography Workshop
Christmas Polka & Line Dancing
Conditioning and Stretch
Conditioning Workshop for Aerialists
Core Workout 1
Core Workout 2
Country Line Dance Series
Country Line Dance Series + Live Class on May 23
Cowboy Cha Cha Line Dance
Dancehall Workshop
Dart Christmas Party
Find Your Forearm Balance
Flatliner Country Line Dance
Flexibility & Stretch 1
Flexibility - Online
Flexibility / Stretch It Out!
FloorWork
FloorWork Conditioning - ALL levels
Flow Pilates
Foam Roller Release - LIVE
Full Body Strength & Flexibility - Live
Global Autism Project Fundraiser Chair Dance
Global Wellness Conditioning and Stretch
Hatha and Restorative Yoga
Headstand Intensive
Headstand Variations
Headstands 1 - LIVE CLASS
Headstands 2 - LIVE CLASS
Headstands 3 - LIVE class
Heels on 7 - Dance choreo
Heels on 7 - Dance Choreography - LIVE
Hips Strengthening & Flexibility - LIVE
How to Make Pom Poms - LIVE Class
Hula Hoop Class
Instructor Practice - Studio Booking
Intermediate Aerial Hoop
Intermediate Pole
Intro Private 30min
Intro Private 45min
Intro To Aerial Course
Intro to Aerial Hoop
Intro to Aerial Silk Course
Intro to Pole Course
Jazz Funk
Jump Drills & Stretches - Cheerleading Series
June Kids Classes
Kids Aerial 5-6
Kids Aerial 7-10
Kids Aerial 7-10 New
Kids Camp
Latin Pole Dance Fusion
LIVE Country Line Dance Class
Lower Body Workout 1 & Stretch
Lower Body Workout 2
Lower Body Workout 3
Lunchtime Yoga for Eye health & Deep relaxation
Master Your Headstand Workshops
Mobility & Stretch
Mobility and Release
Motions & Basic Cheer Form - Cheerleading Series
Music and Movement Connection Workshop
Open Aerial Hoop
Open Pole
Open Studio - 60min
Open Studio - 75min
Open Studio - 90min
Open Swing
Outdoor Aerial Hoop & Conditioning
Party Package A
Party Package B
Play that Song - Country Line Dance
Pole & Aerial Fit
Pole & Chair Dance Combo
Pole - All Levels
Pole / Floorwork Transitions
Pole 1
Pole 1 Combo 3 - Pole Needed
Pole 1-2
Pole 1-3
Pole 2
Pole 2 - Static Pole Moves - Pole Needed
Pole 2-3
Pole 3
Pole Climbs and Inverts
Pole Climbs and Inverts - conditioning and tricks
Pole Combos 1 & 2 - Pole Needed
Pole Conditioning
Pole Conditioning Exercises - Pole Needed
Pole Dance Flow
Pole Silk 1-2
Pole Silk 2-3
Pole Teaser
Rest & Restore - Online
Restorative Yoga
Rock N Pole
Sexy Basics - Pole
Sexy Stilettos - Pole Dance
Shoulders & Upper Body - Strength & Flexibility - LIVE
Sideline Cheers - Cheerleading Series
Soca Workout
Split & Straddle Series (Specialty)
Spring Clean
St. Valentine's Day AcroYoga Class
Staff Meeting
Standing Outside the Fire Line - County Line Dance
Strength & Flexibility
Summer Strong
Summer Strong 1 Workout
Summer Strong Workout 2
Summer Strong Workout 3
Summer Strong Workout 4
Summer Strong Workout 5
Summer Strong Workout 6
Summer Strong Workout 7
Swing Intro Course
Texas Twerk
The Beyonce Series
Tricks and Stylez - Special class
Tummy & Tush 30 Day Challenge
Upper Body Strength & Flexibility - LIVE
Upper Body Workout 1
Upper Body Workout 2
Upper Body Workout 3
Upper Body Workout 4
Valentine's Vixens
Waistline Workout
Weekend Rest
Wonderland Showcase
Work the Base
Yoga by Donation
Yoga for Everyone!
Yoga Nidra
Yoga with Mirabelle
Reset
For a better experience on Quinntessential Movement, update your browser.
