-----By Class-----
Aerial 1 Playground
Aerial 2 Playground
Aerial Hoop
Aerial Hoop 1
Aerial Hoop 1 & 2
Aerial Hoop 1-2
Aerial Hoop 1-3
Aerial Hoop 2
Aerial Hoop 2-3
Aerial Hoop Choreography
Aerial Kids
Aerial Mix 1
Aerial Mix 2
Aerial Silk 1
Aerial Silk 1 & 2
Aerial Silk 1-2
Aerial Silk 1-3
Aerial Silk 2
Aerial Silk 2-3
Aerial Sling Choreography
Aerial Teaser
Aerial Youth 10+
Afro-Caribbean Dance Workshop
Arms & Abs June Challenge
August Kids Camp
Back Bends Strength & Flexibility - LIVE
Balance your Chakras Yoga
Ballet Fit
Ballet Fit - Online
Beginner Floor Work
Beginner Strength & Flexibility
Booty Workout 1
Booty Workout 2
Cardio Cheer - Cheerleading Series
Cardio Dance
Carnival Choreo - LIVE
Chair Dance
Chair Tricks
Cheer Dance Choreo - Cheerleading Series
Cheerleading Series - 6 Videos
Choreography Workshop
Christmas Polka & Line Dancing
Conditioning and Stretch
Conditioning Workshop for Aerialists
Core Workout 1
Core Workout 2
Country Line Dance Series
Country Line Dance Series + Live Class on May 23
Cowboy Cha Cha Line Dance
Dancehall Workshop
Dart Christmas Party
Flatliner Country Line Dance
Flexibility & Stretch 1
Flexibility - Online
Flexibility / Stretch It Out!
FloorWork
FloorWork Conditioning - ALL levels
Flow Pilates
Foam Roller Release - LIVE
Full Body Strength & Flexibility - Live
Global Autism Project Fundraiser Chair Dance
Global Wellness Conditioning and Stretch
Hatha and Restorative Yoga
Headstand Intensive
Headstand Variations
Headstands 1 - LIVE CLASS
Headstands 2 - LIVE CLASS
Headstands 3 - LIVE class
Heels on 7 - Dance choreo
Heels on 7 - Dance Choreography - LIVE
Hips Strengthening & Flexibility - LIVE
How to Make Pom Poms - LIVE Class
Hula Hoop Class
Instructor Practice - Studio Booking
Intro To Aerial Course
Intro to Aerial Hoop
Intro to Pole Course
Jazz Funk
Jump Drills & Stretches - Cheerleading Series
June Kids Classes
Kids Aerial 5-6
Kids Aerial 7-9
Kids Aerial 7-9 New
Kids Camp
LIVE Country Line Dance Class
Lower Body Workout 1 & Stretch
Lower Body Workout 2
Lower Body Workout 3
Lunchtime Yoga for Eye health & Deep relaxation
Mobility & Stretch
Mobility and Release
Motions & Basic Cheer Form - Cheerleading Series
Music and Movement Connection Workshop
Open Studio - 60min
Open Studio - 75min
Open Studio - 90min
Open Swing
Outdoor Aerial Hoop & Conditioning
Play that Song - Country Line Dance
Pole & Aerial Fit
Pole & Chair Dance Combo
Pole - All Levels
Pole / Floorwork Transitions
Pole 1
Pole 1 Combo 3 - Pole Needed
Pole 1-2
Pole 1-3
Pole 2
Pole 2 - Static Pole Moves - Pole Needed
Pole 2-3
Pole 3
Pole Climbs and Inverts
Pole Climbs and Inverts - conditioning and tricks
Pole Combos 1 & 2 - Pole Needed
Pole Conditioning
Pole Conditioning Exercises - Pole Needed
Pole Dance Flow
Pole Silk 1-2
Pole Silk 2-3
Pole Teaser
Private Small Group - 90min
Rest & Restore - Online
Restorative Yoga
Rock N Pole
Sexy Basics - Pole
Sexy Stilettos - Pole Dance
Shoulders & Upper Body - Strength & Flexibility - LIVE
Sideline Cheers - Cheerleading Series
Soca Workout
Split & Straddle Series (Specialty)
Spring Clean
St. Valentine's Day AcroYoga Class
Staff Meeting
Standing Outside the Fire Line - County Line Dance
Strength & Flexibility
Summer Strong
Summer Strong 1 Workout
Summer Strong Workout 2
Summer Strong Workout 3
Summer Strong Workout 4
Summer Strong Workout 5
Summer Strong Workout 6
Summer Strong Workout 7
Swing Intro Course
Texas Twerk
The Beyonce Series
Tricks and Stylez - Special class
Tummy & Tush 30 Day Challenge
Upper Body Strength & Flexibility - LIVE
Upper Body Workout 1
Upper Body Workout 2
Upper Body Workout 3
Upper Body Workout 4
Valentine's Vixens
Waistline Workout
Weekend Rest
Wonderland Showcase
Work the Base
Yoga by Donation
Yoga for Everyone!
Yoga Nidra
Yoga with Mirabelle
Reset
For a better experience on Quinntessential Movement, update your browser.
